Walgreens Digital Glass Scale Manual: Everything You Need to Know
If you are looking for a reliable and easy-to-use device to measure your weight, body fat percentage, body water percentage, bone mass and muscle mass, you might want to consider the Walgreens Digital Glass Scale. This scale is designed to help you monitor your health and fitness goals with accuracy and convenience. In this article, we will provide you with a comprehensive manual on how to use the Walgreens Digital Glass Scale, including its features, functions and tips.
What is the Walgreens Digital Glass Scale?
The Walgreens Digital Glass Scale is a multifunctional device that can measure your weight in pounds or kilograms, as well as your body fat percentage, body water percentage, bone mass and muscle mass. It uses bioelectrical impedance analysis (BIA) technology to send a low-level electrical current through your body and measure the resistance of different tissues. Based on this measurement, it calculates your body composition and displays it on the LCD screen.
How to Set Up the Walgreens Digital Glass Scale?
Before you start using the Walgreens Digital Glass Scale, you need to set it up properly. Here are the steps to follow:
- Insert four AAA batteries into the battery compartment at the back of the scale.
- Place the scale on a hard and flat surface. Avoid carpeted or uneven floors.
- Press the SET button to enter the user mode. You can choose from 12 user profiles (P1 to P12) by pressing the UP or DOWN buttons.
- Press the SET button again to confirm your user profile. Then, use the UP or DOWN buttons to set your gender (male or female), age (10 to 80 years old) and height (3’4″ to 7’2″ or 100 to 220 cm).
- Press the SET button again to save your settings and exit the user mode.
You are now ready to use the Walgreens Digital Glass Scale.
How to Use the Walgreens Digital Glass Scale?
To use the Walgreens Digital Glass Scale, you need to follow these steps:
- Step on the scale barefoot and make sure your feet are in contact with the metal electrodes. The scale will automatically recognize your user profile and display your weight.
- Wait for a few seconds until the scale shows “0.0” and then “—-“. This means that the scale is measuring your body composition.
- After the measurement is complete, the scale will display your body fat percentage, body water percentage, bone mass and muscle mass in sequence. You can press the MODE button to switch between the different modes.
- Step off the scale and wait for it to turn off automatically. The scale will store your data in your user profile for future reference.
How to Interpret the Walgreens Digital Glass Scale Results?
The Walgreens Digital Glass Scale can help you understand your body composition and track your progress over time. However, you should keep in mind that the results are only estimates and may vary depending on various factors, such as hydration level, food intake, exercise, medication and menstrual cycle. Therefore, you should not rely on the scale alone to diagnose or treat any medical condition. You should consult your doctor or a qualified health professional for more accurate and personalized advice.
Here are some general guidelines on how to interpret the Walgreens Digital Glass Scale results:
| Mode | Description | Healthy Range |
|---|---|---|
| Weight | Your total body weight in pounds or kilograms. | Depends on your height, age, gender and body type. |
| Body Fat Percentage | The percentage of your body weight that is fat tissue. | For men: 10-20% For women: 18-28% |
| Body Water Percentage | The percentage of your body weight that is water. | For men: 50-65% For women: 45-60% |
| Bone Mass | The weight of your bones in pounds or kilograms. | For men: 6.5-8.5 lbs For women: 4.5-6.5 lbs |
| Muscle Mass | The weight of your muscles in pounds or kilograms. | For men: 40-50% of body weight For women: 30-40% of body weight |
You can use these results to monitor your health and fitness goals and adjust your diet and exercise accordingly. For example, if you want to lose weight, you should aim to reduce your body fat percentage and increase your muscle mass. If you want to gain weight, you should aim to increase your bone mass and muscle mass. If you want to maintain your weight, you should aim to keep your body composition within the healthy range.
How to Care for the Walgreens Digital Glass Scale?
To ensure the accuracy and longevity of the Walgreens Digital Glass Scale, you need to take good care of it. Here are some tips on how to care for the scale:
- Clean the scale regularly with a soft and damp cloth. Do not use abrasive cleaners, alcohol or solvents.
- Do not expose the scale to extreme temperatures, humidity, moisture or direct sunlight.
- Do not drop, hit or shake the scale. Do not place heavy objects on the scale.
- Do not disassemble or modify the scale. If the scale is damaged or malfunctioning, contact Walgreens customer service for assistance.
- Replace the batteries when the low battery indicator appears on the screen. Remove the batteries if you do not use the scale for a long time.
How to Troubleshoot the Walgreens Digital Glass Scale?
If you encounter any problems with the Walgreens Digital Glass Scale, you can try to troubleshoot them by following these steps:
- Check if the batteries are installed correctly and have enough power. Replace them if necessary.
- Check if the scale is placed on a hard and flat surface. Avoid carpeted or uneven floors.
- Check if your feet are in contact with the metal electrodes. Step on the scale barefoot and avoid wearing socks or shoes.
- Check if you have entered your user profile settings correctly. Review and adjust them if needed.
- Check if you have followed the instructions on how to use the scale properly. Repeat the measurement process if needed.
If none of these steps solve your problem, you can contact Walgreens customer service for further assistance. The contact information is provided in the user manual that comes with the scale.
What are the Benefits of the Walgreens Digital Glass Scale?
The Walgreens Digital Glass Scale is a smart device that can help you improve your health and wellness. Here are some of the benefits of using the scale:
- It can measure your weight and body composition with accuracy and convenience. You can easily track your progress and adjust your lifestyle accordingly.
- It can store up to 12 user profiles and remember your data for future reference. You can share the scale with your family members or friends and compare your results.
- It has a sleek and modern design that can fit any decor. It has a large and clear LCD screen that can display your results in different units.
- It has a low battery indicator and an auto-off function that can save energy and extend the battery life.
- It comes with a user manual that provides detailed instructions and guidelines on how to use the scale properly and safely.
What are the Limitations of the Walgreens Digital Glass Scale?
The Walgreens Digital Glass Scale is a useful device that can provide you with valuable information about your body. However, you should also be aware of its limitations and use it with caution. Here are some of the limitations of the scale:
- It is not intended for medical use or diagnosis. It is only for personal and home use. You should not use it to treat or prevent any disease or condition.
- It may not be suitable for certain groups of people, such as pregnant women, children under 10 years old, people with pacemakers or other medical implants, people with metal allergies, people with edema or osteoporosis, or people who are very obese or very muscular.
- It may not be accurate for certain situations, such as after eating, drinking, exercising, bathing, taking medication or during menstrual cycle. You should measure yourself at the same time of day and under the same conditions for consistency.
- It may not be compatible with other devices or apps. You cannot sync your data with your smartphone or computer. You cannot export or share your data with others.
How to Contact Walgreens Customer Service?
If you have any questions, comments or concerns about the Walgreens Digital Glass Scale, you can contact Walgreens customer service for assistance. Here are the contact details:
- Phone: 1-800-WALGREENS (1-800-925-4733)
- Email: customerservice@mail2.walgreens.com
- Website: www.walgreens.com
You can also visit your local Walgreens store and speak to a staff member for help.
Conclusion
The Walgreens Digital Glass Scale is a multifunctional device that can measure your weight and body composition with accuracy and convenience. It can help you monitor your health and fitness goals and adjust your diet and exercise accordingly. It can also store up to 12 user profiles and remember your data for future reference. It has a sleek and modern design that can fit any decor. It comes with a user manual that provides detailed instructions and guidelines on how to use the scale properly and safely.
However, you should also be aware of the limitations of the scale and use it with caution. It is not intended for medical use or diagnosis. It may not be suitable for certain groups of people or situations. It may not be accurate for certain conditions or factors. It may not be compatible with other devices or apps. You should consult your doctor or a qualified health professional for more accurate and personalized advice.
If you are looking for a reliable and easy-to-use device to measure your weight and body composition, you might want to consider the Walgreens Digital Glass Scale. You can purchase it online or at your local Walgreens store. You can also contact Walgreens customer service for more information or assistance.
We hope this article has provided you with a comprehensive manual on how to use the Walgreens Digital Glass Scale. Thank you for reading and have a great day!
Conclusion
The Walgreens Digital Glass Scale is a multifunctional device that can measure your weight and body composition with accuracy and convenience. It can help you monitor your health and fitness goals and adjust your diet and exercise accordingly. It can also store up to 12 user profiles and remember your data for future reference. It has a sleek and modern design that can fit any decor. It comes with a user manual that provides detailed instructions and guidelines on how to use the scale properly and safely.
However, you should also be aware of the limitations of the scale and use it with caution. It is not intended for medical use or diagnosis. It may not be suitable for certain groups of people or situations. It may not be accurate for certain conditions or factors. It may not be compatible with other devices or apps. You should consult your doctor or a qualified health professional for more accurate and personalized advice.
If you are looking for a reliable and easy-to-use device to measure your weight and body composition, you might want to consider the Walgreens Digital Glass Scale. You can purchase it online or at your local Walgreens store. You can also contact Walgreens customer service for more information or assistance.
We hope this article has provided you with a comprehensive manual on how to use the Walgreens Digital Glass Scale. Thank you for reading and have a great day!
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